// Overview

Time to put what you take for granted first – you. We all do it- forget that it’s our bodies that allow us to climb the subway steps, walk 30 blocks, carry heavy grocery bags up to our 5th floor walk up. We forget about that it’s our body that allows us to do all of that. Until it doesn’t. Aging is a fact, but Pilates let’s you optimize your body’s potential. At FORM we help you…be your best self. Have the best body to live a magnificent life. Clients of FORM experience the benefits of authentic Pilates: improved posture, a flexible spine and body, a pain free life, and a continued commitment to their workouts. Collectively we have over 30 years of teaching experience and hold 8 certifications. Our clients are the most loyal converts ever. Once they take a session with us they are hooked for life. They enjoy the pleasure of always learning more and understanding the method deeper and deeper. At FORM we help make wellness a priority in their busy lives, by creating a relaxing, pressure free environment for them to practice in. Plus we laugh. Everything is better when you can smile.

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// Location

108 East 16th Street, Suite 504 New York , NY 10003 212.353.2058