// Overview

The Bar Method focuses on strength, flexibility and posture in a safe, positive environment where clients are encouraged and adjusted by well-trained teachers. Exercises focus on alignment to protect the joints while reshaping the entire body.Classes are set to music and are performed on carpet. Be prepared to shake and quiver as you safely and effective tone your muscles!

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// Location

5734 Sunset Dr, 2nd Floor South Miami, FL 33143 305.668.7738